Better Body Retreats

Surrounded by sun, sea and sand, THE HARBOUR is a prime venue for a fitness and wellness retreat to restore mind, body and soul. In collaboration with one of our partners you can enjoy seven days of restorative treatments, tutorials and training under the expert eye of senior training staff.

Including a menu of light and healthy meals, personal training sessions, water sports and a range of treatments including massage, yoga, meditation and Pilates, your stay can be completely tailored around your needs with the right support and encouragement to help you achieve your goals.

The Better Body Retreat includes:

Return flights from London Gatwick to Antigua and airport transfers to the THE HARBOUR
Truth approved menu and meals provided by Head Chef of Sheer Rocks
A range of treatments including massage, acupuncture, reflexology, meditation, yoga and pilates
expert personal sessions with senior Better Body Group training staff
Cookery classes and a Truth recipe book
All water sports including access to THE Sunseeker Predator sports yacht
Bespoke day trips including  fishing expeditions and a picnic on a deserted beach
Butler and Concierge services on site

Your stay is part of a fully bespoke and tailored package giving you the choice of how often and when you train and which activities you take part in. When it comes to this level of luxury it really is all about you, just as it should be on your escape!

"Achieve harmony between mind, body and soul at the THE HARBOUR Better Body Retreat"